Fois - relax & restore with ease
Fois was created to bring harmony to your body & spirit with help of holistic massage & therapies.
Article about Fois
I’m Romas Vizgirda, the founder of Fois, a holistic massage therapy practice dedicated to helping people reconnect with their bodies and unlock their true potential.
Like many in the wellness industry, I believe in the power of touch and holistic healing to transform lives. But what sets me apart is my unique approach: I see massage as a gateway to empowerment. I don’t just relieve tension—I guide clients to tap into their inner wisdom, helping them become stronger, healthier, and more aligned with their authentic selves.
Right now, I’m focused on expanding my practice to offer deeply personalized experiences. By combining massage with mindfulness techniques, I help clients achieve a harmonious balance—physically, mentally, and emotionally.
My ultimate vision is to create a world where everyone feels empowered to take charge of their well-being, using their body’s natural intelligence to live vibrant, fulfilling lives.
Comprehensive Approach: Holistic Health. It is more than just addressing physical discomfort; I delve deeper, by considering your mental, emotional, and energetic well-being. The roadmap to transformation always includes increased awareness, finding and changing what no longer serves us.
Harmonising Techniques: A Symphony of Healing. I blend the most effective deep tissue and sports massage techniques with the comfort and tranquillity of the spa atmosphere and senses. Inclusion of reflexology, soft tissue myofascial release, facial and cranial massages adds delightful variations to the therapeutic composition. Bamboo massage is also available for more adventurous clients. Together, these techniques guide you back to your natural state of balance.
Practical Insight into Anatomy and Physiology: A Black Belt’s Perspective. As a Brazilian Jiu Jitsu practitioner at the Black belt level, I’ve immersed myself in the intricate dance of body mechanics and limits. True harmony emerges from the delicate balance between strength and flexibility. Over a decade of grappling experience on the mats and tournaments has honed my intuition. When working with clients, I instinctively discern which anatomical structures require attention.
